Weigh in results!

Yes it's that time again I know they come round really quick!
This week has not really been a memorable one in terms of its neither been a great week or a bad week. One thing that I did do was go to the gym on my own. I can hear people saying yeah so what? Big deal. However for me this is a huge step at one time I would never go anywhere alone apart from getting in the car to work or to a friends house. Now I do not know if it has anything to do with my weight loss but something has changed and off I went to the gym alone and I must say I did well! I did what I had to do and never gave up so I am rather proud of myself for doing it!
So onto the scales at Slimming World this week, again I went alone this was because Charlotte's little boy wasn't very well so she couldn't make it.
I got on the scales and was happy to see a weight loss of 2.5lb I was really happy with this. I am now boasting a total weight loss of 5 stone 3 pounds and I still can't believe this is happening to me! As it was the last weigh in of January it was time to announce Slimmer of the Month. We were told that this person had lost 10lb in this month! It was ME i didn't even realise i had lost this amount since christmas. I left group very happy and very proud of myself plus I was full of enthusiasm for the coming week.
I think I am going to go for a 2lb weight loss this week and next week meaning in 2 week time I should be blogging about my 5 and half stone award! Keep an eye out

4 Awards in One Night!!

Tuesday night's come round so fast, and its back to those dreaded scales to see how my weight has changed in the past week. This week i went off to Slimming World feeling ok, i didn't think my week had gone too bad but i had slipped up a couple of times, 2 meals out with friends and family and a very naughty Cafe Latte whilst sat in the cinema on Sunday Night oooopppss, plus i had not really done any Body Magic this week. However, despite all this i still felt like i could be cheeky and pull some kind of loss.

My turn quickly came round and it was my turn to step on the scales and face the facts. Imagine my shock when i was told: " Well Done Gareth, you have lost 3lb this week!!", i have never been so shocked in all my life!!!!

Not only have i had an amazing weight loss this week i hit my 4 and half stone award, which was my Christmas Wish, so with 4 week till Christmas i had already hit it! The shocks kept coming throughout image therapy though. I was awarded my 4 and half stone award, then i was given Slimmer of the Week and then to top it all off i was announced as Slimmer of the Month for November. WOW! What a night and one i will not forget in a hurry and on top of everything it was my mates birthday in group so i think i will dedicate all my awards to Sarah, she is my biggest inspiration in group and is a brilliant mate!