What a mixed bag it was at group tonight! I lost 1.5lb which I did find a little bit disappointing as I really thought that I had done better. I know I can hear you all saying at least you lost and didn't maintain or even gain, so im trying some positive thinking and my total weight loss is now at 3st 11lb which I am really proud of!
Some members of the group have had fantastic weight losses so well done to those members and they will be my inspiration this week to try and loose 3lb this week to finally hit my 4 stone award!
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